Is hypnosis and effective method to Improve Health? Essay -- essays re

Is Hypnosis an Effective Method to Improve Health? Many high schools have hypnotists come to their school to entertain the students. Once a hypnotist came to the Fletcher High School gymnasium and hypnotized about a half dozen people. He convinced these six people into believing they were five years old watching their favorite cartoon. Their mannerisms were shocking. They truly believed they were five-years-old, throwing a fit when the hypnotist told them their mother just turned off the cartoons. Knowing that it is very hard to remember back to when a person is five-years-old, it was amazing that the power of hypnosis made them remember so easily. It seemed as if the hypnotist could make them remember anything. Just before the students woke from their hypnosis, the hypnotists told them they would be fully rested and feel extremely good about his or herself. Afterwards, they remarked on how rested they felt. A hypnotist can make people feel completely rested while being under hypnosis, and make people believe things that are not true. Why stop there though? If something hurts, then tell the hypnotherapist to suggest under hypnosis that the pain is gone and does not bother them anymore and the person will feel better. If someone has a stuttering problem, then they can visit a hypnotherapist and he should be able to straighten up their speech so they can speak more clearly. Likewise, a person’s self-confidence could be uplifted and they Stayton 2 could begin to believe in his or herself. Some people could even be anesthetized for surgery using hypnosis. Many people are hypnotized for entertainment purposes, so maybe it should also be used to help people with problems that are hard to resolve. Hypnosis can be used to relieve pain, conquer almost any fear, eliminate the use unnecessary prescription medicines, and help a person to overcome alcoholism and to overcome drug addictions. Also, upon finding support from a hypnotherapist, many have been able to quit addictive habits such as smoking. Conquering phobias is a specialty of hypnotherapists. A phobia is a compulsive fear of a specified situation or object (Knight 2). A few types of phobias are fear of open spaces, fear of snow, fear of the cold, fear of marriage, fear of insanity, fear of being alone, fear of darkness, fear of disease, fear of beards, fear of birds, fear of being stared at, fear of bein... ...nly one aspect of hypnosis. If a hypnotist can make someone remember something so far back and make that person reenact those memories, hypnosis could be a powerful tool regarding many health problems caused by brain activities. There is so much more that has yet to be discovered. Estabrooks, George H., Hypnotism. New York: E.P. Dutton & Co. Inc., 1957. â€Å"Hypnosis and Smoking: The Mighty Power of Suggestion.† Smoking Cessation. N. pag. Online. Internet. 13 Apr. 2000. Available WWW: http://www.hypnosis.about.com/smoking.hypnos.htm Kirsch, Irving, Antonio Capafons, Etzel Cardeà ±a-Buelna, Salvador Amigà ³. Clinical Hypnosis and Self-Regulation. Washington D.C.: American Psychological Association, 1999. Knight, Bryan. â€Å"You Can Conquer Your Phobia.† Hypnogenesis. N. pag. Online. Internet. 13 Apr. 2000. Available WWW: http://www.hypnos.co.uk/hypnomag/drknigh3.htm Nicoli, Thomas. â€Å"Pain and Physical Disorder – Relief Through Hypnosis.† Hypnogenesis. N. pag. Online. Internet. 13 Apr. 2000. Available WWW: http://www.hypnos.co.uk/hypnomag/nicoli1.htm Schneck, Jerome M. Hypnosis in Modern Medicine. Springfield: Charles C. Thomas, 1953. Wolff, Michael. Personal Interview. 28 Apr. 2000.